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    Facebook Posts – April 28, 2025 **NEW**

    Type: Four Facebook posts with links out to resources.

    Description: How to retrain your brain for movement; a grandparent’s guide to kid slang; Rick Steves’ next adventure; happiness tips for 85-year-olds.

    Source: IlluminAge AgeWise

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    Cybersecurity for People With Dementia **NEW**

    Type: Article; 520 words

    Description: How to protect people with dementia from online fraud.

    Source: IlluminAge AgeWise

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    Facebook Posts April 21, 2025 **NEW**

    Type: Four Facebook posts with links out to resources.

    Description: Brain doctors offer tips; colleges offer programs for people to ā€œun-retireā€; older adults and alcohol don’t mix; cooking is good for your well-being.

    Source: IlluminAge AgeWise

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    The DASH Diet for Heart Health **NEW**

    Type: Article; 588 words

    Description: An overview of the DASH diet

    Source: IlluminAge AgeWise

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    Facebook Posts – April 14, 2025

    Type: Four Facebook posts with links out to resources.

    Description: Are we in the age of aging better?; Sugar-free doesn’t mean healthy; a 20-minute workout to stay nimble; caregiving can change your sense of self.

    Source: IlluminAge AgeWise

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    The Benefits of Respite Care for Family Caregivers

    Type: Article; 645 words

    Description: An overview of the benefits of respite care for family caregivers.

    Source: IlluminAge Communication Partners

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    Facebook Posts – April 7, 2025

    Type: Four Facebook posts with links out to resources.

    Description: Some reasons to be optimistic about dementia; the benefits of Swedish death cleaning; how to focus your attention; sitting down to eat could help your digestion.

    Source: IlluminAge AgeWise

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    Understanding Parkinson’s Disease: New Research Brings Hope

    Type: Article, 531 words

    Description: During Parkinson’s Awareness Month, new research offers hope for better diagnosis and treatment, including adaptive deep brain stimulation (aDBS) for personalized care and biomarkers that aid early detection. With Parkinson’s cases projected to reach 25.2 million by 2050, these advancements highlight the urgent need for continued research and awareness.

    Source: IlluminAge AgeWise with information from The BMJ, University of California San Francisco, and AgĆŖncia FAPESP

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    Facebook Posts – March 31, 2025

    Type: Four Facebook posts with links out to resources.

    Description: What older adults should know about the current measles outbreak; weird signs of aging; the benefits of intergenerational friendships; hobbies to improve cognition.

    Source: IlluminAge AgeWise

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    How to Choose the Right Person to Handle Your Will

    Type: Article; 536 words

    Description: tips for selecting an executor

    Source: IlluminAge AgeWise

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    Facebook Posts – March 24, 2025

    Type: Four Facebook posts with links out to resources.

    Description: A young widow shares her experience; how to better support family caregivers; a brief history of Medicaid; five unexpected things about getting older.

    Source: IlluminAge AgeWise

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    Protecting Yourself from Text Message Scams

    Type: Article; 478 words

    Description: An overview of text message scams and how to avoid them.

    Source: IlluminAge AgeWise

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    When Is It Time for a Mobility Aid? A Guide to Getting Started

    Type: Article; 535 words

    Description: When to consider using a mobility device and how to get one.

    Source: IlluminAge AgeWise

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    Facebook Posts – March 17, 2025

    Type: Four Facebook posts with links out to resources.

    Description: Heart disease can mean complicated decisions for older adults; essays about the best of humanity; how much sleep do you need?; letting go of our attachment to childhood toys can make downsizing emotionally challenging.

    Source: IlluminAge AgeWise

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    Facebook Posts – March 10, 2025

    Type: Four Facebook posts with links out to resources.

    Description: Finding meaning after being diagnosed with Alzheimer’s; five exercises to improve balance; when aging steals hunger; seven ways to bring more meaning into your life.

    Source: IlluminAge AgeWise

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    The Power of Exercise ā€˜Snacks’ for Older Adults

    Type: Article; 710 words

    Description: Suggestions for ways to fit in small bursts of movement throughout your day.

    Source: IlluminAge AgeWise

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    Facebook Posts – March 3, 2025

    Type: Four Facebook posts with links out to resources.

    Description: What to do if your community pharmacy closes; how to take a break from your smartphone; rethinking retirement; tips for adjusting to new hearing aids.

    Source: IlluminAge AgeWise

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    What to Know About Donating Your Body to Science

    Type: Article; 564 words

    Description: An overview of the process of donating your body to science.

    Source: IlluminAge AgeWise

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    Protecting Our Elders: How to Recognize and Stop Abuse

    Type: Article; 447 words

    Description: Tips for spotting and stopping elder abuse.

    Source: IlluminAge AgeWise with information from the National Institute on Aging.

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    Facebook Posts – February 24, 2025

    Type: Four Facebook posts with links out to resources.

    Description: Advice for caregivers, from caregivers; tips for improving your social life; how to turn on your phone’s ā€œdo not disturbā€ features; how winter weather affects chronic conditions.

    Source: IlluminAge AgeWise

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    Facebook Posts February 17, 2025

    Type: Four Facebook posts with links out to resources.

    Description: Grandparenting can be good medicine; one man is beating his genetic predisposition to Alzheimer’s disease; using Ozempic for alcohol use disorder; what caregivers should know about Medicare.

    Source: IlluminAge AgeWise

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    Talking to Older Loved Ones About Financial Scams

    Type: Article; 608 words

    Description: Learn the warning signs that an older adult may be falling victim to fraud.

    Source: IlluminAge AgeWise

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