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    Facebook Posts – February 2, 2026 **NEW**


    Type: Four Facebook posts with links out to resources.

    Description: How to start anything; the healing power of music; take a quiz about brain health; managing your medicine cabinet.

    Source: IlluminAge AgeWise

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    Vetting Your Senior Care Partners **NEW**


    Type: Article; 707 words

    Description: An overview of things to consider when hiring a senior care partner.

    Source: IlluminAge AgeWise

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    Facebook Posts – January 26, 2026


    Type: Four Facebook posts with links out to resources.

    Description: Undiagnosed diabetes; new study on exercise and anti-inflammatories; dementia “psuedomedicine”; common questions after glaucoma diagnosis.

    Source: IlluminAge AgeWise

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    Connection for Your Cardiovascular Health


    Type: Article; 605 words

    Description: If you've been feeling lonely lately, you're not alone. The World Health Organization has labeled social isolation and loneliness a global public health concern. New research from the University of Cambridge and Fudan University reveals why we should take this seriously.

    Source: IlluminAge AgeWise

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    Facebook Posts – January 19, 2026


    Type: Four Facebook posts with links out to resources.

    Description: What to know about the new dietary guidelines; millennials uninterested in inheriting collections; It's not to late to get your Flu vaccine; what makes a community “dementia-friendly.”

    Source: IlluminAge AgeWise

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    Your Hobbies Could Be the Key to a More Creative, Fulfilling Work Life

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    Facebook Posts – January 12, 2026


    Type: Four Facebook posts with links out to resources.

    Description: Longevity insights from 2025; how and where to report scams; “wellness stacking” is a new trend; are retirees financially prepared?

    Source: IlluminAge AgeWise

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    Rethinking Your Relationship with Alcohol


    Type: Article; 603 words

    Description: How to recognize if drinking has become a problem for older adults.

    Source: IlluminAge AgeWise

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    Make Meditation Your New Year’s Resolution


    Type: Article; 504 words

    Description: As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to ourselves and others?

    Source: IlluminAge AgeWise

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    Facebook Posts – January 5, 2026


    Type: Four Facebook posts with links out to resources.

    Description: Scammers target the Golden Age Games; coping with an Alzheimer’s diagnosis; questions to ask yourself for a happier new year; how to embrace long dark winters.

    Source: IlluminAge AgeWise

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    Facebook Posts – December 29, 2025


    Type: Four Facebook posts with links out to resources.

    Description: Caregivers need support; what obituaries can tell us about a life lived well; fast care after a head injury decreases dementia risk; learn what your VO₂ Max is, and how to increase it.

    Source: IlluminAge AgeWise

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    Caregiving Podcasts for Connection and Self-Care


    Type: Article; 590 words

    Description: An overview of podcasts about caregiving.

    Source: IlluminAge AgeWise

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    Facebook Posts – December 22, 2025


    Type: Four Facebook posts with links out to resources.

    Description: Kelsey Grammar at 70 talks about what keeps him smiling; the magic of walking with grief; tips from a pharmacist about saving money on prescriptions; 8 sneaky signs of heart trouble

    Source: IlluminAge AgeWise

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    Developing Your Sense of Purpose


    Type: Article; 503 words

    Description: Why a sense of purpose is important in our older years.

    Source: IlluminAge AgeWise

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    Facebook Posts – December 15, 2025


    Type: Four Facebook posts with links out to resources.

    Description: Aging and alcohol; Dick Van Dyke’s tips for longevity; what obituaries tell us about living well; study finds older workers learning new tech.

    Source: IlluminAge AgeWise

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    How to Support a Caregiver This Holiday Season


    Type: Article; 594 words

    Description: Ways to help out a family caregiver in your life during the holidays.

    Source: IlluminAge AgeWise

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    Facebook Posts – December 8, 2025


    Type: Four Facebook posts with links out to resources.

    Description: How to get more restorative sleep; cheaper drugs through Medicare; tax changes coming in 2026; supporting someone who is caring for a spouse with cancer.

    Source: IlluminAge AgeWise

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    Thoughtful Gift Ideas for Someone in Long-Term Care


    Type: Article; 450 words

    Source: IlluminAge AgeWise

    Description: Ideas for practical gifts for someone in long-term care.

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    Facebook Posts – December 1, 2025


    Type: Four Facebook posts with links out to resources.

    Description: Our brains are optimized for relationships; foods to protect your brain; new research about how Americans view aging; what to expect during a hearing test.

    Source: IlluminAge AgeWise

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    The Keys to Safe Driving as You Age


    Type: Article; 632 words

    Description: An overview of the way aging can affect driving, and how older adults can manage.

    Source: IlluminAge AgeWise

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    Facebook Posts – November 24, 2025


    Type: Four Facebook posts with links out to resources.

    Description: Most older adults don’t know about end-of-life services; maintaining personhood through dementia; it’s never too late to quit smoking; rushed doctors can be blamed on our healthcare system.

    Source: IlluminAge AgeWise

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    Planning After a Dementia Diagnosis


    Type: Article; 658 words

    Description: An overview of the first steps that families should take after a dementia diagnosis.

    Source: IlluminAge AgeWise

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    Pack a Hospital “Go Bag”


    Type: Article; 372 words

    Description: An overview of the things you may want to have on hand when you go to the hospital.

    Source: IlluminAge AgeWise

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    Facebook Posts – November 17, 2025


    Type: Four Facebook posts with links out to resources.

    Description: How do we identify “ultra-processed” foods; how to fall asleep faster; walking a few thousand steps a day may reduce Alzheimer’s risk; what to do when your doctors are out of network.

    Source: IlluminAge AgeWise

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    Creative Companions That Bring Connection to Seniors


    Type: Article; 663

    Description: Creative ways seniors can find companionship beyond traditional relationships.

    Source: IlluminAge AgeWise 2025

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    Power of Attorney: What You Need to Know


    Type: Article; 623 words

    Description: A guide to power of attorney

    Source: IlluminAge AgeWise

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