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Facebook Posts – March 16, 2026 **NEW**
Type: Four Facebook posts with links out to resources.
Description: Retirement tips for solo agers; What science says about peptides; How caregivers stay organized; Candice Bergen on turning 80.
Source: IlluminAge AgeWise
Pink Noise – Helpful or Harmful for Sleep? **NEW**
Type: Article; 455 words
Description: What science says about pink noise, the latest viral health trend.
Source: IlluminAge AgeWise
6 Things You Should Never Say to a New Dementia Caregiver (And What to Say Instead)
Type: Article; 647 words
Description: Phrases to avoid saying to someone caring for a person with dementia
Source: IlluminAge AgeWise
Facebook Posts – March 09, 2026
Type: Four Facebook posts with links out to resources.
Description: Build social ties to find purpose; LATE dementia; getting comfortable with talking about dying; shingles vaccine linked to slower aging.
Source: IlluminAge AgeWise
More Than Just Medication Makes the Best Dementia Care
Type: Article; 471 words
Description: New research reveals the important role of dementia care navigators.
Source: IlluminAge AgeWise
Facebook Posts – March 2, 2026
Type: Four Facebook posts with links out to resources.
Description: 6 longevity tips; snow shoveling and heart attack; drug advertisement debate; older workers can learn new tech skills.
Source: IlluminAge AgeWise
Understanding Ultra-Processed Foods
Type: Article; 598 words
Description: A guide for limiting your consumption of ultra-processed foods
Source: IlluminAge AgeWise
Facebook Posts – February 23, 2026
Type: Four Facebook posts with links out to resources.
Description: Best diets for longevity; longer lifespans means rethinking retirement plans; older adults are missing out on vaccines; sneaky sources of sodium.
Source: IlluminAge AgeWise
Facebook Posts – February 16, 2026
Type: Four Facebook posts with links out to resources.
Description: Why continuity of care matters; caffeine linked to lower dementia risk; how to start a new path in midlife; how to train your brain.
Source: IlluminAge AgeWise
Should an Older Adult Get a New Pet?
Type: Article; 587 words
Description: A guide to what older adults should know about getting a pet.
Source: IlluminAge AgeWise
Facebook Posts – February 9, 2026
Type: Four Facebook posts with links out to resources.
Description: How an 87-year-old athlete keeps her heart strong; things to stop saying to your grandkids; volunteering for social connection; the best workout for longevity.
Source: IlluminAge AgeWise
4 Surprising Things That Can Affect Your Heart Health
Type: Article; 622 words
Description: Surprising risk factors for heart disease
Source: IlluminAge AgeWise
Facebook Posts – February 2, 2026
Type: Four Facebook posts with links out to resources.
Description: How to start anything; the healing power of music; take a quiz about brain health; managing your medicine cabinet.
Source: IlluminAge AgeWise
Vetting Your Senior Care Partners
Type: Article; 707 words
Description: An overview of things to consider when hiring a senior care partner.
Source: IlluminAge AgeWise
Facebook Posts – January 26, 2026
Type: Four Facebook posts with links out to resources.
Description: Undiagnosed diabetes; new study on exercise and anti-inflammatories; dementia “psuedomedicine”; common questions after glaucoma diagnosis.
Source: IlluminAge AgeWise
Connection for Your Cardiovascular Health
Type: Article; 605 words
Description: If you've been feeling lonely lately, you're not alone. The World Health Organization has labeled social isolation and loneliness a global public health concern. New research from the University of Cambridge and Fudan University reveals why we should take this seriously.
Source: IlluminAge AgeWise
Facebook Posts – January 19, 2026
Type: Four Facebook posts with links out to resources.
Description: What to know about the new dietary guidelines; millennials uninterested in inheriting collections; It's not to late to get your Flu vaccine; what makes a community “dementia-friendly.”
Source: IlluminAge AgeWise
Your Hobbies Could Be the Key to a More Creative, Fulfilling Work Life
Facebook Posts – January 12, 2026
Type: Four Facebook posts with links out to resources.
Description: Longevity insights from 2025; how and where to report scams; “wellness stacking” is a new trend; are retirees financially prepared?
Source: IlluminAge AgeWise
Rethinking Your Relationship with Alcohol
Type: Article; 603 words
Description: How to recognize if drinking has become a problem for older adults.
Source: IlluminAge AgeWise
Creative Companions That Bring Connection to Seniors
Type: Article; 663
Description: Creative ways seniors can find companionship beyond traditional relationships.
Source: IlluminAge AgeWise 2025
Power of Attorney: What You Need to Know
Type: Article; 623 words
Description: A guide to power of attorney
Source: IlluminAge AgeWise