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Facebook Posts – January 12, 2026 **NEW**
Type: Four Facebook posts with links out to resources.
Description: Longevity insights from 2025; how and where to report scams; “wellness stacking” is a new trend; are retirees financially prepared?
Source: IlluminAge AgeWise
Rethinking Your Relationship with Alcohol **NEW**
Type: Article; 603 words
Description: How to recognize if drinking has become a problem for older adults.
Source: IlluminAge AgeWise
Make Meditation Your New Year’s Resolution
Type: Article; 504 words
Description: As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to ourselves and others?
Source: IlluminAge AgeWise
Facebook Posts – January 5, 2026
Type: Four Facebook posts with links out to resources.
Description: Scammers target the Golden Age Games; coping with an Alzheimer’s diagnosis; questions to ask yourself for a happier new year; how to embrace long dark winters.
Source: IlluminAge AgeWise
Facebook Posts – December 29, 2025
Type: Four Facebook posts with links out to resources.
Description: Caregivers need support; what obituaries can tell us about a life lived well; fast care after a head injury decreases dementia risk; learn what your VO₂ Max is, and how to increase it.
Source: IlluminAge AgeWise
Caregiving Podcasts for Connection and Self-Care
Type: Article; 590 words
Description: An overview of podcasts about caregiving.
Source: IlluminAge AgeWise
Facebook Posts – December 22, 2025
Type: Four Facebook posts with links out to resources.
Description: Kelsey Grammar at 70 talks about what keeps him smiling; the magic of walking with grief; tips from a pharmacist about saving money on prescriptions; 8 sneaky signs of heart trouble
Source: IlluminAge AgeWise
Developing Your Sense of Purpose
Type: Article; 503 words
Description: Why a sense of purpose is important in our older years.
Source: IlluminAge AgeWise
Facebook Posts – December 15, 2025
Type: Four Facebook posts with links out to resources.
Description: Aging and alcohol; Dick Van Dyke’s tips for longevity; what obituaries tell us about living well; study finds older workers learning new tech.
Source: IlluminAge AgeWise
How to Support a Caregiver This Holiday Season
Type: Article; 594 words
Description: Ways to help out a family caregiver in your life during the holidays.
Source: IlluminAge AgeWise
Facebook Posts – December 8, 2025
Type: Four Facebook posts with links out to resources.
Description: How to get more restorative sleep; cheaper drugs through Medicare; tax changes coming in 2026; supporting someone who is caring for a spouse with cancer.
Source: IlluminAge AgeWise
Thoughtful Gift Ideas for Someone in Long-Term Care
Type: Article; 450 words
Source: IlluminAge AgeWise
Description: Ideas for practical gifts for someone in long-term care.
Facebook Posts – December 1, 2025
Type: Four Facebook posts with links out to resources.
Description: Our brains are optimized for relationships; foods to protect your brain; new research about how Americans view aging; what to expect during a hearing test.
Source: IlluminAge AgeWise
The Keys to Safe Driving as You Age
Type: Article; 632 words
Description: An overview of the way aging can affect driving, and how older adults can manage.
Source: IlluminAge AgeWise
Facebook Posts – November 24, 2025
Type: Four Facebook posts with links out to resources.
Description: Most older adults don’t know about end-of-life services; maintaining personhood through dementia; it’s never too late to quit smoking; rushed doctors can be blamed on our healthcare system.
Source: IlluminAge AgeWise
Planning After a Dementia Diagnosis
Type: Article; 658 words
Description: An overview of the first steps that families should take after a dementia diagnosis.
Source: IlluminAge AgeWise
Pack a Hospital “Go Bag”
Type: Article; 372 words
Description: An overview of the things you may want to have on hand when you go to the hospital.
Source: IlluminAge AgeWise
Facebook Posts – November 17, 2025
Type: Four Facebook posts with links out to resources.
Description: How do we identify “ultra-processed” foods; how to fall asleep faster; walking a few thousand steps a day may reduce Alzheimer’s risk; what to do when your doctors are out of network.
Source: IlluminAge AgeWise
Facebook Posts – November 10, 2025
Type: Four Facebook posts with links out to resources.
Description: How to talk about memory problems; how many steps is enough?; taking care of your pet after you pass; blue zone expert answers questions about longevity.
Source: IlluminAge AgeWise
Do You Have “Head-in-Sand” Syndrome?
Type: Article; 592 words
Description: A new study from the Max Planck Institute for Human Development in Berlin found that more than one in three people actively avoid or are likely to avoid available information about their health.
Facebook Posts – November 3, 2025
Type: Four Facebook posts with links out to resources.
Description: Caregiver survival guide; social connections for introverts; the science of intermittent fasting; things that Medicare doesn’t cover.
Source: IlluminAge AgeWise
7 Ways to Maintain Dignity in Dementia Care
Type: Article; 573
Description: Maintaining dignity in dementia care.
Source: IlluminAge AgeWise 2025
Facebook Posts – October 27, 2025
Type: Four Facebook posts with links out to resources.
Description: Caregiver survival guide; new book busts myths about senior tech use; what one woman learned since becoming a widow; what Jane Goodall taught us about living a long life.
Source: IlluminAge AgeWise
Creative Companions That Bring Connection to Seniors
Type: Article; 663
Description: Creative ways seniors can find companionship beyond traditional relationships.
Source: IlluminAge AgeWise 2025
Power of Attorney: What You Need to Know
Type: Article; 623 words
Description: A guide to power of attorney
Source: IlluminAge AgeWise