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Facebook Posts – February 16, 2026 **NEW**
Type: Four Facebook posts with links out to resources.
Description: Why continuity of care matters; caffeine linked to lower dementia risk; how to start a new path in midlife; how to train your brain.
Source: IlluminAge AgeWise
Should an Older Adult Get a New Pet? **NEW**
Type: Article; 587 words
Description: A guide to what older adults should know about getting a pet.
Source: IlluminAge AgeWise
Facebook Posts – February 9, 2026
Type: Four Facebook posts with links out to resources.
Description: How an 87-year-old athlete keeps her heart strong; things to stop saying to your grandkids; volunteering for social connection; the best workout for longevity.
Source: IlluminAge AgeWise
4 Surprising Things That Can Affect Your Heart Health
Type: Article; 622 words
Description: Surprising risk factors for heart disease
Source: IlluminAge AgeWise
Facebook Posts – February 2, 2026
Type: Four Facebook posts with links out to resources.
Description: How to start anything; the healing power of music; take a quiz about brain health; managing your medicine cabinet.
Source: IlluminAge AgeWise
Vetting Your Senior Care Partners
Type: Article; 707 words
Description: An overview of things to consider when hiring a senior care partner.
Source: IlluminAge AgeWise
Facebook Posts – January 26, 2026
Type: Four Facebook posts with links out to resources.
Description: Undiagnosed diabetes; new study on exercise and anti-inflammatories; dementia “psuedomedicine”; common questions after glaucoma diagnosis.
Source: IlluminAge AgeWise
Connection for Your Cardiovascular Health
Type: Article; 605 words
Description: If you've been feeling lonely lately, you're not alone. The World Health Organization has labeled social isolation and loneliness a global public health concern. New research from the University of Cambridge and Fudan University reveals why we should take this seriously.
Source: IlluminAge AgeWise
Facebook Posts – January 19, 2026
Type: Four Facebook posts with links out to resources.
Description: What to know about the new dietary guidelines; millennials uninterested in inheriting collections; It's not to late to get your Flu vaccine; what makes a community “dementia-friendly.”
Source: IlluminAge AgeWise
Your Hobbies Could Be the Key to a More Creative, Fulfilling Work Life
Facebook Posts – January 12, 2026
Type: Four Facebook posts with links out to resources.
Description: Longevity insights from 2025; how and where to report scams; “wellness stacking” is a new trend; are retirees financially prepared?
Source: IlluminAge AgeWise
Rethinking Your Relationship with Alcohol
Type: Article; 603 words
Description: How to recognize if drinking has become a problem for older adults.
Source: IlluminAge AgeWise
Make Meditation Your New Year’s Resolution
Type: Article; 504 words
Description: As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to ourselves and others?
Source: IlluminAge AgeWise
Facebook Posts – January 5, 2026
Type: Four Facebook posts with links out to resources.
Description: Scammers target the Golden Age Games; coping with an Alzheimer’s diagnosis; questions to ask yourself for a happier new year; how to embrace long dark winters.
Source: IlluminAge AgeWise
Facebook Posts – December 29, 2025
Type: Four Facebook posts with links out to resources.
Description: Caregivers need support; what obituaries can tell us about a life lived well; fast care after a head injury decreases dementia risk; learn what your VO₂ Max is, and how to increase it.
Source: IlluminAge AgeWise
Caregiving Podcasts for Connection and Self-Care
Type: Article; 590 words
Description: An overview of podcasts about caregiving.
Source: IlluminAge AgeWise
Facebook Posts – December 22, 2025
Type: Four Facebook posts with links out to resources.
Description: Kelsey Grammar at 70 talks about what keeps him smiling; the magic of walking with grief; tips from a pharmacist about saving money on prescriptions; 8 sneaky signs of heart trouble
Source: IlluminAge AgeWise
Developing Your Sense of Purpose
Type: Article; 503 words
Description: Why a sense of purpose is important in our older years.
Source: IlluminAge AgeWise
Facebook Posts – December 15, 2025
Type: Four Facebook posts with links out to resources.
Description: Aging and alcohol; Dick Van Dyke’s tips for longevity; what obituaries tell us about living well; study finds older workers learning new tech.
Source: IlluminAge AgeWise
How to Support a Caregiver This Holiday Season
Type: Article; 594 words
Description: Ways to help out a family caregiver in your life during the holidays.
Source: IlluminAge AgeWise
Creative Companions That Bring Connection to Seniors
Type: Article; 663
Description: Creative ways seniors can find companionship beyond traditional relationships.
Source: IlluminAge AgeWise 2025
Power of Attorney: What You Need to Know
Type: Article; 623 words
Description: A guide to power of attorney
Source: IlluminAge AgeWise